OUT OF THE BOX AND BACK INTO THE KITCHEN
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I am a Registered Dietitian that believes in whole foods made with unprocessed ingredients. Here I focus on knowledge that will help you get out of the box and back into the kitchen. Read More…
No matter what type of food lifestyle you follow (Vegan, Vegetarian, Gluten Free, Carnivore, or other) hummus is a great addition to any diet. My husband even liked this hummus. If you are trying to follow a more unprocessed and organic lifestyle but also looking for inexpensive meals and snacks then this recipe fits the […]
Halloween may now be behind us until next year but all things pumpkin continue well into Thanksgiving. Dumplings are so easy to make and you can make them with so many different ingredients to change up the flavor. I call these dumplings because my husband is 100% polish and that is what he calls them. […]