One of the most important lessons about food I can share with you is that (as much as possible) it should be REAL. I am not talking about foods bought in a box or a package but real homemade foods...
One of the first posts I did was on What is in Your Breakfast? Boxed cereals can be loaded with processed sugar and refined grains not to mention that they are so expensive. This homemade granola is my absolute favorite recipe!...
Love is in the air… What better way to show you care then to make something heart healthy for the ones you love! I have used chia seeds before in my Chia Jam and Fruity Chia Shots. I love using...
