Registered Dietitian (RD) by the American Dietetic Association
Functional Diagnostic Nutrition Practitioner (FDN-P) and Certified by Functional Diagnostic Nutrition in Stress and Hormones: The DUTCH Test
Completed Integrative and Functional Nutrition Foundations Course with Susan Allen, RDN, CCN at Next Level Functional Nutrition
I’m just a simple girl from the Midwest with a passion for all things food and nutrition. I love the beach, exploring new places, and helping others find their healthy place!
I’m Sara Korzeniewski and I’m a Registered Dietitian, Certified LEAP Therapist, and Functional Diagnostic Nutrition Practitioner.
I work with busy women who struggling with hormone imbalances and digestive issues.
I help them get answers by getting to the root cause of their issues with functional lab testing. I give them tools to deal with all of the stressors that can contribute to poor health, while feeling like they are being supported along the way.
I am on a mission to help all women have healthy hormones and digestion.
I have been in the health and nutrition field for over a decade.
A few years ago I found myself suffering with some unpleasant symptoms. I was exhausted all the time, bloated, constipated, had irregular periods, horrible acne and gained a few pounds I couldn’t get rid of no matter what I did. I just knew that I could feel better. Being a dietitian I knew something wasn’t right but when I sought help from my primary care doctor they ran blood and hormone tests which they said looked “fine.”
I Got Real Answers
I took matters into my own hands to get some real answers. This lead me into the world of functional medicine and Functional Diagnostic Nutrition. Using DUTCH hormone testing and Biohealth stool testing I was able to figure out what was really going on inside my body. This included HPA axis dysfunction, hormone imbalances, and gut bacteria imbalances. By investigating all areas of internal and external stress I have been on the road to healing my body from the inside out.
How Did I Do It?
With lab results in hand I finally knew where my symptoms were coming from and had some real answers. I slowly started to work on all areas of my life including nutrition, sleep, exercise, stress reduction, and getting the right personalized supplements to support my body and the healing process. I wasn’t just guessing or moving from one doctor to the next anymore which felt amazing!
This has given me the expertise to help you achieve the same results so that you can feel fabulous in your own skin.
More About Me
And when I’m not working with clients and creating new wholesome recipes I can usually be found out on a walk, reading a good book, or spending time with my husband.
I grew up near Chicago, Illinois, and was not a fan of the unpredictable weather and harsh winters. After graduating from Northern Illinois University with a Bachelor of Science degree in Nutrition and Dietetics, I moved to Arizona to complete my dietetic internship at University Medical Center. I fell in love with the mountains and warm weather. I moved back to Illinois after a couple of years and there I fell in love with my husband. We have since moved to Arizona together to enjoy the warm weather and sunshine.
My early nutrition path was paved by mainstream nutrition advice…low fat diets, eat less move more, and a calorie counting mentality (but please don’t hold that against me). As a young adult I suffered from poor self esteem with a face full of acne and extra weight that wouldn’t stay away. At the time I had no idea that my digestive system was a wreck and my hormones were out of balance. It wasn’t until I started to focus on my wellness and study function nutrition using science based research, that I was able to embrace my body and get back into balance.
I am happiest when I get to help others learn about their bodies, better understand how nutrition and lifestyle work together,investigate the root cause of their health issues, and meet their wellness goals. I am not about fad diets but more about helping you discover what works best for you and your body! Living a healthy lifestyle does not have to be about depriving yourself or cutting out all of the foods you enjoy. I love to cook and create food that not only tastes delicious, but also nourishes our bodies the way nature intended. I currently work 1-on-1 with clients all over the world.
Interested in learning more about what I do and how I can help you? If you are motivated to get answers and make positive changes to have optimal hormone and digestive health then you are in the right place.
Schedule a complimentary, no-obligation discovery call with me. We’ll use this time to make sure we’re the right fit before committing to work together.