I couldn’t help myself. I’m in the Valentine’s Day spirit and had to create another treat, perfect for two. Be sure to check out my Chocolate Fruit Crisp, a dessert also meant to be shared with someone you love. Who...
After my Eco At Heart Reusable Stainless Steel Straws post and giveaway I had to come up with a new smoothie recipe that is worthy of these fantastic and fun straws. If you know me you are well aware of...
Move over turmeric milk…there is a new milk in town! Molasses is an underutilized sweetener and it seems to only make an appearance during the holiday season. It is a key ingredient in gingerbread after all, so it is only...
Last fall I was visiting a local farmers market and bought the most delicious cider that I have ever tasted. What made this apple cider so tasty? It was an apple and pear cider. These two fall fruits make the most...
I can’t take 100% credit for this green smoothie recipe. I got the idea from a similar version that I tried at my local Whole Foods. They always say that you shouldn’t do your grocery shopping hungry so on occasion...
I often switch off between smoothies and juices because I believe that both have amazing health benefits. I particularly love to enjoy my smoothies and juices in the morning as an easily digestible nutrient source. After a good morning workout...
I have been wanting to make my own kombucha for quite some time now. After learning of the health benefits of this probiotic drink I wanted to find a cheaper way to be able to enjoy it regularly. When you...
I would have never thought in a million years to add avocado to a margarita. But why not? Avocados…good. Margaritas…good. Put them together…good. If you are ever looking to make a margarita a little bit healthier and more nutritious then...
Why is everyone so afraid of the sugar content of fruit? Fruit is healthy for us right? Fruits is an amazing source of fiber, antioxidants, vitamins, and minerals. Yes this is all very true. Unfortunately our grocery stores are full of...
