Last summer my husband and I went on a trip to Portland. We went strawberry picking for the first time ever and boy am I still dreaming about those strawberries to this day. I seriously contemplated a trip back this...
This simple blackberry BBQ sauce is perfect for grilling season. Plus, unlike traditional sauces, mine is very low in sugar and contains only real ingredients. My go-to sweetener of choice is always fruit because not only is it the most...
Small bites are perfect for trying many different tastes. This months Recipe Redux challenge is to show my healthy take on small plates and finger foods. It just so happens that I recently got back from an amazing trip to...
Turmeric is one of those foods that more and more people are trying to incorporate into their lives for the health benefits. I am no exception. I love turmeric and know how it can support a healthy inflammatory process but...
I have been posting pictures on Instagram of the dill pickle raw sauerkraut I fermented and getting lots of requests for the recipe. Who am I to deny sharing a healthy recipe? Fermented foods are one of the best things...
Ever get in a lunch rut? Surely you have met the “what shall I pack for lunch?” question. This is the Recipe Redux theme for this month. Sharing my healthy lunch recipe so that you all can add it to...
A couple of weeks ago I was in the Denver area. I love to travel and one of the best parts about going to a new place is seeing what food they have to offer. I found this salad from...
This Spring Pea Dip with Almonds, Ginger, and Cilantro is an epic dip! Who would have ever thought that these ingredients would go so well together? I mean, they are so delicious on their own, and I use these four...
I am so happy to share with you a guest post today! Social media and the internet definitely have positive and negative parts to them but one absolutely fantastic part is the amazing people that you get to meet. I...
