Dates are natures perfect sweetener. I always try to use dates first and foremost as a sweetener before anything else. It is about as whole food as you can get. Zero processing has to be done to this all natural...
Green smoothies are nothing new and have been sweeping the nation for quite some time now. They have been a big part of my life for awhile now and definitely are not going anywhere. With so many versions out there...
I wanted to feature some other wonderful people in the world of healthy living. I have a guest for you today that I want to introduce. Nutritional health consultant, Lily Hartley, coaches clients on building a healthy relationship with food...
