Oh, Little Debbie, how I miss you. It has been sooo long since I unwrapped one of your delicious treats. I am sorry, but you just don’t fit into my real food, clean-eating lifestyle. For a long time I’ve wanted to recreate some...
Hello there! My name is Kayli and I am a sports dietitian, plant-based chef at True Food Co., and co-author of the recipe blog The Plant Eaters’ Manifesto. Here’s a conundrum you may be acquainted with: you do your best...
Have you seen school lunches lately? Recently I was working with a local elementary school to improve their school lunch program and provide some healthy lunch ideas for kids. Many parents were upset with the options that were available for...
*By posting this recipe I am entering a recipe contest sponsored by USA Rice Federation and am eligible to win prizes associated with the contest. I was not compensated for my time. All opinions are my own.* Today is part...
*By posting this recipe I am entering a recipe contest sponsored by USA Rice Federation and am eligible to win prizes associated with the contest. I was not compensated for my time. All opinions are my own.* March is National...
I am always looking for quick dinners that work well during a busy week and that make perfect leftovers. Leftovers make the best lunches. Am I right? Eating healthy is a priority for me and I refuse to let things like a...
I love grinding whole ingredients into flours and using them in things like baked goods and for breadcrumb replacements. The first time that I ground millet into a flour it immediately made me think of hush puppies. The texture...
I am a big advocate of eating salads (and vegetables in general) all year round. A large serving of vegetables at breakfast, lunch, and dinner never hurt anybody. It is New Year’s resolution time after all, and my hope is...
Even though I am only about 85% vegan sometimes I make vegan recipes out of necessity rather than because I don’t eat any animal products at all. Plant based foods are my focus instead of putting myself in a specific...