When you live in a place like Arizona you don’t always look forward to summer. The summers around here can get really hot which means more time spent inside during the heat of the day and very little can survive...
I am so happy to share with you a guest post today! Social media and the internet definitely have positive and negative parts to them but one absolutely fantastic part is the amazing people that you get to meet. I...
After my Eco At Heart Reusable Stainless Steel Straws post and giveaway I had to come up with a new smoothie recipe that is worthy of these fantastic and fun straws. If you know me you are well aware of...
As a dietitian I believe that one diet does not fit all. Not everyone’s body can tolerate all of the same foods. One person may tolerate grains well but then someone else may not. One person may tolerate dairy well but...
