If you are looking for an alternative to your bowl of oatmeal in the morning that is nutrient dense, grain-free, and has no added sugar then this is your lucky day. I introduce you to Carrot Pudding! I have been...
We have officially reached Thanksgiving week and I can’t believe how time has just flown by! Hopefully you have your holiday meal all planned out. If you happen to need some last minute healthy recipes check out my Healthy Thanksgiving Recipe...
What the heck is spirulina? You may be asking yourself this very question right now. Don’t feel bad if you haven’t heard of it before because I didn’t know much about it until about 5 years ago. Ever since I learned...
Crunchy, slightly sweet, and nutritious…these are some of my favorite characteristics of a good snack. These snack clusters just happen to have all three requirements and couldn’t be easier to make. I get this question all of the time from...
When you live in a place like Arizona you don’t always look forward to summer. The summers around here can get really hot which means more time spent inside during the heat of the day and very little can survive...
If you follow me on Instagram you may have already seen my attempts at macaroons. I tried making them a few different ways and they were good but not amazing (I haven’t given up) but in the process I came...
February’s Recipe Redux theme: showing the healthy ways to wake up breakfast. It just so happens that breakfast is my favorite meal of the entire day and I always look forward to waking up so I can eat a delicious...
I quickly fell in love with my Pumpernickel Nut and Seed Bread and was immediately inspired to make a new version. I love a good banana bread but I am not a fan of all of the sugar and refined...
After my Eco At Heart Reusable Stainless Steel Straws post and giveaway I had to come up with a new smoothie recipe that is worthy of these fantastic and fun straws. If you know me you are well aware of...
