It is now cold and flu season, a time when everyone tries to find ways to boost their immune system to prevent catching the next virus making the rounds. My husband recently experienced his first illness of the season –...
This is a sponsored post written by me on behalf of Sprouts Farmers Market. All opinions are 100% mine. I have a confession to make: I have never eaten a piece of fruitcake in my entire life. I remember that...
My oven has basically been on vacation for the last three months due to the 100-degree weather here in Arizona. I decided today to dust off the cobwebs to bring you this paleo and gluten free Spiced Apple Bundt Cake...
The summer produce bounty continues! Watermelon is another one of those fruits that is widely available in the warmer months. I must admit…it isn’t my favorite fruit. Some days you can pick the best one; it is sweet, bright red,...
Roasted grapes could make an old shoe taste amazing! If you have never tried roasting grapes before I hope that this recipe will inspire you to give it a try. Roasting fruits and vegetables (for that matter) helps concentrate the sugars...
If you are looking for an alternative to your bowl of oatmeal in the morning that is nutrient dense, grain-free, and has no added sugar then this is your lucky day. I introduce you to Carrot Pudding! I have been...
We have officially reached Thanksgiving week and I can’t believe how time has just flown by! Hopefully you have your holiday meal all planned out. If you happen to need some last minute healthy recipes check out my Healthy Thanksgiving Recipe...
It is officially now fall-my favorite time of the year. Here in Arizona, October means that the temperatures are finally starting to cool off, and I get to spend more time outside. I am excited to start running outside again, tend to my vegetable...
All you need is a few ingredients and a few minutes to create this grilled zucchini with pea, mint, and ginger pesto. Fantastic recipes sometimes happen by accident. I was grilling some beautiful zucchini and wanted to add a sauce...
