no added sugar

7 January, 2017

Carrot Pudding (Paleo, Vegan, No Added Sugar)

If you are looking for an alternative to your bowl of oatmeal in the morning that is nutrient dense, grain-free, and has no added sugar then this is your lucky day.  I introduce you to Carrot Pudding!  I have been...

10 November, 2016

Apple Cinnamon Cranberry Sauce

Cranberries are in season and they have quickly become one of my favorite ingredients to work with in the fall.  While you can easily find fresh cranberries only a few months a year, I like to enjoy them all year round either frozen...

3 September, 2016

Watermelon Lime Ginger Slushy

Summer is nearing its end and while I am looking forward to fall, especially here in hot Arizona, I am going to miss all the fresh fruit in season right now.  While Labor Day weekend is dedicated to honor the...