no refined sugar

3 September, 2016

Watermelon Lime Ginger Slushy

Summer is nearing its end and while I am looking forward to fall, especially here in hot Arizona, I am going to miss all the fresh fruit in season right now.  While Labor Day weekend is dedicated to honor the...

17 October, 2014

Healthy Homemade Snickers Bars

Sometimes I wonder if I should even post certain recipes.  I mean if you do an Internet search for homemade Snickers recipes you will find all kinds of versions.  Some healthier then others, some made with real food and others...