Have acne? Need an easy home remedy that can help? I have found a 3 ingredient face mask that just might be the answer. I have has skin issues most of my life. Pretty much since puberty hit I have...
I have been posting pictures on Instagram of the dill pickle raw sauerkraut I fermented and getting lots of requests for the recipe. Who am I to deny sharing a healthy recipe? Fermented foods are one of the best things...
I have been wanting to make my own kombucha for quite some time now. After learning of the health benefits of this probiotic drink I wanted to find a cheaper way to be able to enjoy it regularly. When you...
Hey if Oprah can do it then so can I right? I thought it would be fun to share with you my favorite (healthy) things from 2014. Everything from beauty products to workouts, it’s not all about the food. 2014...
