If you are looking for an alternative to your bowl of oatmeal in the morning that is nutrient dense, grain-free, and has no added sugar then this is your lucky day. I introduce you to Carrot Pudding! I have been...
What the heck is spirulina? You may be asking yourself this very question right now. Don’t feel bad if you haven’t heard of it before because I didn’t know much about it until about 5 years ago. Ever since I learned...
I started out trying to create a new pie recipe for the holidays but found myself eating the filling with a spoon so this chocolate pumpkin avocado pudding was born. Who needs crust anyway? The most nutritious pudding you will...
I know it is not fall but one of my favorite dessert recipes from that season was my pumpkin pie. It is not only really delicious and creamy but it is also super low in sugar, dairy free, paleo, gluten...
Love is in the air… What better way to show you care then to make something heart healthy for the ones you love! I have used chia seeds before in my Chia Jam and Fruity Chia Shots. I love using...
