I discovered a new favorite snack. This is one that may very well just blow your mind! If you are in the mood for something salty, sweet, or crunchy but are trying to keep your hand out of the chip...
As far as I am concerned once August is over the pumpkin season can begin. As much as I love summer fruits and am sad to see them go until next season, I look forward to all the produce that...
Summer produce is in full swing which means that it is a great time of year for tomatoes. Tomatoes are a great source of antioxidants, including lycopene. Researchers have recently found an important connection between lycopene and bone health. Lycopene...
I had some leftover matcha powder from my Peppermint Mocha Matcha Latte addiction this winter. It was just starting to get too hot outside for warm drinks so I knew I had to make something to cool off with on these...
I love love love making healthier, homemade versions of everything. No food is off limits, and the canned cranberry jelly, which I used to look forward to every Thanksgiving, is no different. Real food holidays are highly recommended. I...
I’m finally back with a new post today after a two-week break. I must admit that I was losing my motivation for blogging. When you work hard and you don’t feel like you are seeing the results you were hoping...
Pears are another one of those great fall fruits. They are easy to find at a great price this time of year. I bought a 3 pound bag of organic pears the other day. I put pears in my green...
