This post is in partnership with BCBSAZ but all thoughts are my own. Nourishing Arizona is a campaign by BCBSAZ (Blue Cross and Blue Shield of Arizona) to help educate our community about nutrition and why it matters. We see...
Leftovers are usually a big part of the holiday season. I love giving leftovers new life by using them in a different way. Whether it be soup, hash, sandwiches, or smoothies you can continue to enjoy the food of the...
I finally made a whole food version of one of my childhood holiday favorites…healthy sweet potato casserole and I topped with with a molasses candied nut crunch instead of the traditional refined sugar and white flour crumble. Mind blown right?...
Wondering how to make sweet potato noodles? We’ve got you covered! Who doesn’t love pasta? But with traditional noodles being so high in carbohydrates, and with more people avoiding gluten or grains, I wanted to branch out and try noodles...
I am so excited to share this recipe with you today! Ok, well, I am excited about every recipe I share with you. I have to give credit where credit is due. If you follow me on Instagram, then you...
I like to get my inspiration for recipes from items that are available at my local farmers market. I try to not only buy what I can organic but local too. Its like a nutritional bonus when your food doesn’t...
