Have ever suspected you have an imbalanced thyroid… …but yet your tests came back well within what’s considered “normal”? This happened to me, and is unfortunately all too common. But is your thyroid really “normal”? I’d actually estimate that about...
A large percentage of my clients come to me dealing with constipation and sometimes without even realizing they are constipated. If you are unsure, check out my post on the 10 Signs of a Healthy Poop. What most don’t realize...
Exercising and eating right but still can’t lose weight? I hear this a lot from women in my practice. It’s likely that your body is busy working on something deeper going on inside. Instead of restricting calories, pushing yourself harder...
Have you ever tried a castor oil pack? I asked this question a few months ago on my Instagram page and got a lot of questions. Most people had never heard of castor oil packs and expressed interest in learning more about...
More light is being shinned onto “adrenal fatigue” or HPA (hypothalamic, pituitary, adrenal) Axis Deregulation. Many of my clients have at least heard of the condition and are aware that it is often associated with fatigue. But what I am realizing that many people don’t...
