whole 30

2 December, 2017

Apple and Sweet Potato Chicken Sheet Pan Dinner

This post is in partnership with BCBSAZ but all thoughts are my own.  Nourishing Arizona is a campaign by BCBSAZ (Blue Cross and Blue Shield of Arizona) to help educate our community about nutrition and why it matters.  We see...

30 December, 2016

Top 10 Posts of 2016

Can you believe that another year is in the books?  I have a hard time remembering exactly what happened last week much less remember what I have been doing this past year.  Having a blog where you can document life and...

23 June, 2016

Chilled Summer Gazpacho

A nutritious cold soup loaded with the fresh produce of summer.  This recipe came out of necessity.  With temperatures nearing 120 degrees here in Arizona I was in desperate need of some easy and delicious recipes that didn’t involve me...