whole food

4 March, 2017

Homemade Herbal Coffee

Ah coffee.  How much do we love you?  I can’t scroll Instagram without seeing at least one coffee related meme.  Things like, “Life without coffee is like me without sleep.  Neither are recommended.”  Or “I know how to cure my coffee withdrawal,...

25 February, 2017

Teriyaki Salmon Patties with Grilled Pineapple

This is a sponsored post written by me on behalf of Sprouts Farmers Market. All opinions are 100% mine.  Salmon is by far one of my favorite types of fish.  My Salmon Dill Zucchini Noodles are a regular on my plate. ...

6 February, 2017

Lemon Strawberry Cashew Cups

There is just something so darn cute about pink recipes to help you celebrate Valentine’s Day. These Lemon Strawberry Cashew Cups are my V-day equivalent to chocolate peanut butter cups. I had the idea for these cups in my head...

28 January, 2017

Homemade Red Pepper Buffalo Sauce

I am here with another lesson in how to add more vegetables to your diet.  Sneak some into an easy Homemade Red Pepper Buffalo Sauce!  Imagine life without dips, dressings, and sauces.  How boring would our food be if salad was without dressing? ...

19 January, 2017

Loaded Brown Rice Cakes: 3 Ways

This is a sponsored post written by me on behalf of Sprouts Farmers Market. All opinions are 100% mine.  What do you think of when you hear the word rice cake?  Many people might think of rice cakes and picture bland...

7 January, 2017

Carrot Pudding (Paleo, Vegan, No Added Sugar)

If you are looking for an alternative to your bowl of oatmeal in the morning that is nutrient dense, grain-free, and has no added sugar then this is your lucky day.  I introduce you to Carrot Pudding!  I have been...

30 December, 2016

Top 10 Posts of 2016

Can you believe that another year is in the books?  I have a hard time remembering exactly what happened last week much less remember what I have been doing this past year.  Having a blog where you can document life and...

21 December, 2016

Orange Thyme Marinated Olives

When it comes to gifts I always love to give something from the heart.  For me, that usually means a homemade treat!  You don’t have to spend a lot of time or money on them but it is the thought...

2 December, 2016

Holiday Meatballs with Cranberry Aioli

This is a sponsored post written by me on behalf of Sprouts Farmers Market. All opinions are 100% mine.  I just love this time of the year!  My holiday tree is up and is filled with all of the ornaments that mean...